Smarter Exercise Is Healthier Exercise

Fort Mill Smart Exercise

Chiropractic care can assist us on the path to smart exercise. We want to complete our work, making gradual progress towards an increase in strength and cardiovascular fitness. But even if we're really doing smart exercise, injuries can still occur. Chiropractic care can help to prevent unexpected injuries and help to decrease the recovery time...

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Sustainable Health with Chiropractic Care

Fort Mill Sustainable Health

After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...

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Heart Disease, The Biggest Killer!

Fort Mill Heart Disease The Biggest Killer

According to a recent report, cardiovascular disease takes more  lives worldwide than any other disorder. Diseases of the heart and blood vessels, are accountable for just over 4 million deaths in Europe every year and nearly one-third of all deaths worldwide. In the United States, coronary artery disease claims responsibility for nearly 20% of all...

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Personal Health Insurance Policies

Fort Mill Personal Health Insurance Policies

When one talks about a good lifestyle and a healthy life, we generally think about exercise and nutrition. A third section - rewarding and fulfilling relationships and interests - may be added as an afterthought. But a fourth section - spinal care - is in fact the key to enjoying the benefits from all the...

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Dowager’s Hump Causes and Treatments

Fort Mill Dowagers Hump Causes and Treatments

"Dowager's Hump" can affect any person who spends a lot of their time hunched over or has a severe case of osteoporosis. The professional term for Dowager’s Hump is hyperkyphosis, which is an increase in the forward curvature of the lower cervical and upper thoracic spine. It is a condition that can either be relatively...

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Move Towards A More Proactive Lifestyle

Fort Mill Proactive Lifestyles

When we eat, we instigate a complex series of digestive, endocrine, and metabolic physiologic processes. Various cells, tissues, organs, and systems are involved in convert our carrots, apples, grains, and proteins into energy that helps us live satisfying lives. These complex processes don't happen on their own, though. They require timely instructions and guidance from...

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Foot Loose

todays fasion tomorrows pain

Our feet carry us everywhere that we want to go. They come in virtually every size and shape and are thrust into narrow spaces or raised up on four-inch heels to give us height. Victimized by bunions, calluses, plantar warts, and blisters. Subjected to hot sand, hard gravel and stones in the summer and occasionally...

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