by Dr. Robert Ringston | Mar 4, 2025 | Health Articles

If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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by Dr. Robert Ringston | Feb 28, 2025 | Zed

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by Dr. Robert Ringston | Feb 27, 2025 | Health Articles

We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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by Dr. Robert Ringston | Feb 27, 2025 | Health Articles

Sports rehabilitation plays a pivotal role in helping athletes recover from injuries, prevent future setbacks, and optimize their performance. Chiropractic sports rehabilitation, in particular, offers a holistic approach that addresses the musculoskeletal system, neurological function, and overall well-being of athletes. This blog post will delve into chiropractic sports rehabilitation and explore how it can accelerate...
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by Dr. Robert Ringston | Feb 25, 2025 | Health Articles

Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Fort Mill SC, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start...
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by Dr. Robert Ringston | Feb 22, 2025 | Zed

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by Dr. Robert Ringston | Feb 20, 2025 | Health Articles

In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Robert Ringston | Feb 20, 2025 | Health Articles

Nearly every adult today has experienced some form of back pain in their lifetime, whether it was caused by lifting something awkwardly or strenuous activity. More often than not, this pain will subside after a period of rest if it is purely muscular pain. However, spinal disc injuries cause more extreme pain and are usually...
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by Dr. Robert Ringston | Feb 18, 2025 | Health Articles

Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Fort Mill SC residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD...
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by Dr. Robert Ringston | Feb 15, 2025 | Health Articles

Nurturing Your Body Inside and Out Chiropractic care optimizes the body's natural healing abilities and promotes overall wellness. In addition to spinal adjustments and manual therapies, chiropractors recognize nutrition's crucial role in supporting the body's function and well-being. This blog post will explore the connection between chiropractic care and good nutrition, emphasizing the importance of...
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