Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...
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What is Working Smarter? According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the...
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CASE STUDY: A 23-year-old male was hospitalized for a fractured pelvis. He had fallen down a flight of stairs. He was diagnosed with a Malgaigne-type pelvic fracture, which consisted of two vertical fractures on one side of the pelvic ring. Five weeks later he sought Chiropractic care. The patient complained of severe low back pain,...
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The term "Whiplash" originated in 1928 to describe the result of a sudden hyperextension injury of the neck immediately followed by hyperflexion injury and the resulting damage to the surrounding muscles, ligaments and tendons. Today we remove the "hyper" part referring to extension and flexion beyond the normal physical limits and define whiplash as an...
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Joint injections are commonly performed with cortisone to reduce the inflammation cause by an injury (meniscal tear, ligament injury, bursa inflammation, arthritis). This is a treatment that is very effective but has its limitations. There are other treatments such as viscosupplements currently available that are effective without the same limitations. In certain cases, there is...
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Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to...
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What is Workplace Ergonomics? Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...
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Chiropractic has received an important endorsement from America’s most trusted rating organization. Consumer Reports has named Chiropractic as the top-rated treatment for the relief of back pain in survey results gathered from over 14,000 people. Low back pain is one of the most common physical ailments with over 80 percent of people in the United...
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A study in the Annals of Internal Medicine shows manual therapy is highly effective in treating patients suffering with neck pain and restricted range of motion. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. 183 patients who had suffered with neck pain for at least a two week...
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Once upon a time, we looked on osteoporosis as a disease of the elderly, which was easy to spot in older women who walked hunched over or who couldn’t stand straight. In reality, around 20 million women in the U.S. are believed to have osteoporosis, and 80% of them won’t even know it. Osteoporosis: What...
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