In our faced pace life, the majority of us have been ignoring and pushing off our internal maintenance to fill it temporarily with a short term outside solution of caffeine and denial. Add stress and the temporary fixes no longer cover the symptoms or warning signals that your body is screaming for you to address...
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As we look in the mirror or stand on a scale, we are measuring our health on a simple measurement of visual information. All the graphs and medical journals outline our health on simple measurements and determine where we should optimally range to be considered healthy. When it comes to our health internally we no...
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With recent advances in biotechnology, spinal decompression has evolved into a cost-effective nonsurgical treatment for herniated and degenerative spinal disc disease, one of the major causes of back pain. This nonsurgical treatment for herniated and degenerative spinal disc disease works on the affected spinal segment by significantly reducing intradiscal pressures. We are often asked...
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Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
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Our knees are an incredibly important to our bodies in terms of them supporting all the daily activities that require weight bearing leg movements. The knee joints move in a variety of ways as they flex, twist and bend while tolerating weight and allow us to jump, run, walk, and dance to name a few....
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It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...
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Regenerative Injection Therapy also known as Prolotherapy is a recognized non-surgical ligament reconstruction procedure and utilized as a permanent treatment for chronic pain. The procedure stimulates the body’s natural healing processes to strengthen joints that have become weakened, stretched, torn, or fragmented by a trauma or arthritis. This instability allows joints to become hypermobile and painful.....
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Sitting on the edge of our seats as we eagerly await the final score. 3-2-1 Victory! You jump to cheer the win, but if you suffer with Tendonitis that victory dance is filled with awkward motions and pain. If you find this pain has you red shirted from the sports you love to play or...
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Are you or a loved one suffering from so much pain that it is left you in a state of pain paralysis? Action steps to relieve the pain are just to difficult for you to make for you feel like you have tried everything and are just to tired from the pain to make a...
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